Kellan

Kellan

Monday, July 19, 2010

The Women's Health Big Book of Exercises

I highly recommend this book! It has fantastic workouts with colorful pictures and easy to follow instructions. My personal fav is Chapter 13 "Best Workouts for Everything." These are customized workouts for example: The Skinny Jeans Workout, Best Three-Exercise Workout, The Lose-the-Last-10-Pounds Workout to name a few....

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